Mike Sarson has been providing meditation sessions for children, teachers and parents in Berkshire schools and community centres for many years with excellent outcomes.
Video: Benefits of Meditation at St Paul’s Primary School, Tilehurst, Reading
Video: Benefits of Meditation at Battle Primary Academy, Reading
The Techniques help deal with stress, anxiety, anger, depression,concentration, listening skills, sleeping and behaviour problems
Mindfulness Meditation sessions after school for families:
Every Tuesday between 4.00pm—5.00pm, During the School Term.
Ages 5—11 years
Starting: Tuesday 5th January 2016
at Church House, 59 Church Street, Caversham RG4 8AX (Near Waitrose Car Park)
For further information please phone 0118-9623332
or email us at: info@east–west.org.uk
Mindfulness Meditation sessions at weekends for families:
2 Saturdays each month from 4-30pm - 5-30pm
Saturday 9th & 16th January 2016
Saturday 6th & 13th February 2016
Saturday 5th & 12th March 2016
Saturday 7th & 14th May 2016
Saturday 4th & 11th June 2016
Saturday 2nd & 9th July 2016
Saturday 3rd & 10th September 2016
Saturday 1st & 8th October 2016
Saturday 5th & 12th November 2016
Saturday 3rd & 10th December 2016
at Church House, 59 Church Street, Caversham RG4 8AX (Near Waitrose Car Park)
For further information please phone 0118-9623332
or email us at: info@east–westdetox.org.uk
